Garlic Toast by Signature Select nutrition facts
Macro breakdown
10.9 g
13% of calories
37 g
45% of calories
15.2 g
42% of calories
Portion calculator
Base serving: 1 slice (46 g)
Calories
326
for 1 × 1 slice
Protein
10.9 g
Carbs
37 g
Fat
15.2 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
587 mg
Nutrition facts
| Calories | 326 |
| Protein | 10.9 g |
| Carbohydrates | 37 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 15.2 g |
| Saturated fat | 4.4 g |
| Sodium | 587 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (46 g) | 326 | 10.9 g | 37 g | 15.2 g | 587 mg |
| Per 100 g | 709 | 23.7 g | 80.4 g | 33 g | 1,276 mg |
Is Garlic Toast by Signature Select healthy?
Garlic Toast by Signature Select has 326 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (587 mg per serving).
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Frequently asked
How many calories are in Garlic Toast by Signature Select?
Garlic Toast by Signature Select has 326 calories per serving (1 slice (46 g)).
How much protein is in Garlic Toast by Signature Select?
A serving of Garlic Toast by Signature Select contains 10.9 g of protein.
How many carbs are in Garlic Toast by Signature Select?
A serving of Garlic Toast by Signature Select has 37 g of carbohydrates, including 2.2 g of sugar.