MunchMate
Grocery

Garlic Toast by Signature Select nutrition facts

326calories per 1 slice (46 g)

Macro breakdown

Protein

10.9 g

13% of calories

Carbs

37 g

45% of calories

Fat

15.2 g

42% of calories

Portion calculator

Base serving: 1 slice (46 g)

Servings

Calories

326

for 1 × 1 slice

Protein

10.9 g

Carbs

37 g

Fat

15.2 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

587 mg

Nutrition facts

Calories326
Protein10.9 g
Carbohydrates37 g
Sugar2.2 g
Fibre2.2 g
Fat15.2 g
Saturated fat4.4 g
Sodium587 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (46 g)32610.9 g37 g15.2 g587 mg
Per 100 g70923.7 g80.4 g33 g1,276 mg

Is Garlic Toast by Signature Select healthy?

Garlic Toast by Signature Select has 326 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (587 mg per serving).

Track Garlic Toast by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Garlic Toast by Signature Select?

Garlic Toast by Signature Select has 326 calories per serving (1 slice (46 g)).

How much protein is in Garlic Toast by Signature Select?

A serving of Garlic Toast by Signature Select contains 10.9 g of protein.

How many carbs are in Garlic Toast by Signature Select?

A serving of Garlic Toast by Signature Select has 37 g of carbohydrates, including 2.2 g of sugar.

Track Garlic Toast by Signa… in MunchMate