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Garlic Twice Baked Croutons by Wegmans nutrition facts

500calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

57.1 g

48% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

500

for 1 × 2 tbsp

Protein

14.3 g

Carbs

57.1 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

786 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates57.1 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat0 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)50014.3 g57.1 g21.4 g786 mg
Per 100 g7,143204.3 g815.7 g305.7 g11,229 mg

Is Garlic Twice Baked Croutons by Wegmans healthy?

Garlic Twice Baked Croutons by Wegmans has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Garlic Twice Baked Croutons by Wegmans?

Garlic Twice Baked Croutons by Wegmans has 500 calories per serving (2 tbsp (7 g)).

How much protein is in Garlic Twice Baked Croutons by Wegmans?

A serving of Garlic Twice Baked Croutons by Wegmans contains 14.3 g of protein.

How many carbs are in Garlic Twice Baked Croutons by Wegmans?

A serving of Garlic Twice Baked Croutons by Wegmans has 57.1 g of carbohydrates, including 0 g of sugar.

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