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Gefen, Cashew & Pecan Clusters by Gefen nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

39.3 g

30% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

10.7 g

Carbs

39.3 g

Fat

35.7 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

304 mg

Nutrition facts

Calories500
Protein10.7 g
Carbohydrates39.3 g
Sugar17.9 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50010.7 g39.3 g35.7 g304 mg
Per 100 g1,78638.2 g140.4 g127.5 g1,086 mg

Is Gefen, Cashew & Pecan Clusters by Gefen healthy?

Gefen, Cashew & Pecan Clusters by Gefen has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gefen, Cashew & Pecan Clusters by Gefen?

Gefen, Cashew & Pecan Clusters by Gefen has 500 calories per serving (28 g (28 g)).

How much protein is in Gefen, Cashew & Pecan Clusters by Gefen?

A serving of Gefen, Cashew & Pecan Clusters by Gefen contains 10.7 g of protein.

How many carbs are in Gefen, Cashew & Pecan Clusters by Gefen?

A serving of Gefen, Cashew & Pecan Clusters by Gefen has 39.3 g of carbohydrates, including 17.9 g of sugar.

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