Gefilte Fish by Rokeach nutrition facts
138calories per 1 piece (65 g)
Macro breakdown
Protein
13.8 g
38% of calories
Carbs
12.3 g
34% of calories
Fat
4.6 g
28% of calories
Portion calculator
Base serving: 1 piece (65 g)
Servings
Calories
138
for 1 × 1 piece
Protein
13.8 g
Carbs
12.3 g
Fat
4.6 g
Fibre
0 g
Sugar
9.2 g
Sodium
538 mg
Nutrition facts
| Calories | 138 |
| Protein | 13.8 g |
| Carbohydrates | 12.3 g |
| Sugar | 9.2 g |
| Fibre | 0 g |
| Fat | 4.6 g |
| Saturated fat | 1.5 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (65 g) | 138 | 13.8 g | 12.3 g | 4.6 g | 538 mg |
| Per 100 g | 212 | 21.2 g | 18.9 g | 7.1 g | 828 mg |
Is Gefilte Fish by Rokeach healthy?
Gefilte Fish by Rokeach has 138 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Gefilte Fish by Rokeach?
Gefilte Fish by Rokeach has 138 calories per serving (1 piece (65 g)).
How much protein is in Gefilte Fish by Rokeach?
A serving of Gefilte Fish by Rokeach contains 13.8 g of protein.
How many carbs are in Gefilte Fish by Rokeach?
A serving of Gefilte Fish by Rokeach has 12.3 g of carbohydrates, including 9.2 g of sugar.