Gefilte Fish by Rokeach nutrition facts
154calories per 1 piece (65 g)
Macro breakdown
Protein
13.8 g
35% of calories
Carbs
13.8 g
35% of calories
Fat
5.4 g
30% of calories
Portion calculator
Base serving: 1 piece (65 g)
Servings
Calories
154
for 1 × 1 piece
Protein
13.8 g
Carbs
13.8 g
Fat
5.4 g
Fibre
0 g
Sugar
9.2 g
Sodium
600 mg
Nutrition facts
| Calories | 154 |
| Protein | 13.8 g |
| Carbohydrates | 13.8 g |
| Sugar | 9.2 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 1.5 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (65 g) | 154 | 13.8 g | 13.8 g | 5.4 g | 600 mg |
| Per 100 g | 237 | 21.2 g | 21.2 g | 8.3 g | 923 mg |
Is Gefilte Fish by Rokeach healthy?
Gefilte Fish by Rokeach has 154 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Gefilte Fish by Rokeach?
Gefilte Fish by Rokeach has 154 calories per serving (1 piece (65 g)).
How much protein is in Gefilte Fish by Rokeach?
A serving of Gefilte Fish by Rokeach contains 13.8 g of protein.
How many carbs are in Gefilte Fish by Rokeach?
A serving of Gefilte Fish by Rokeach has 13.8 g of carbohydrates, including 9.2 g of sugar.