Gemelli by Panera Bread nutrition facts
124calories per 1 container (340 g)
Macro breakdown
Protein
4.7 g
15% of calories
Carbs
11.5 g
37% of calories
Fat
6.5 g
47% of calories
Portion calculator
Base serving: 1 container (340 g)
Servings
Calories
124
for 1 × 1 container
Protein
4.7 g
Carbs
11.5 g
Fat
6.5 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
350 mg
Nutrition facts
| Calories | 124 |
| Protein | 4.7 g |
| Carbohydrates | 11.5 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 6.5 g |
| Saturated fat | 2.9 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (340 g) | 124 | 4.7 g | 11.5 g | 6.5 g | 350 mg |
| Per 100 g | 36 | 1.4 g | 3.4 g | 1.9 g | 103 mg |
Is Gemelli by Panera Bread healthy?
Gemelli by Panera Bread has 124 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gemelli by Panera Bread?
Gemelli by Panera Bread has 124 calories per serving (1 container (340 g)).
How much protein is in Gemelli by Panera Bread?
A serving of Gemelli by Panera Bread contains 4.7 g of protein.
How many carbs are in Gemelli by Panera Bread?
A serving of Gemelli by Panera Bread has 11.5 g of carbohydrates, including 1.8 g of sugar.