General Mills by General Mills nutrition facts
Macro breakdown
6.1 g
6% of calories
73.5 g
69% of calories
12.2 g
26% of calories
Portion calculator
Base serving: 49 g (49 g)
Calories
429
for 1 × 49 g
Protein
6.1 g
Carbs
73.5 g
Fat
12.2 g
Fibre
4.1 g
Sugar
10.2 g
Sodium
796 mg
Nutrition facts
| Calories | 429 |
| Protein | 6.1 g |
| Carbohydrates | 73.5 g |
| Sugar | 10.2 g |
| Fibre | 4.1 g |
| Fat | 12.2 g |
| Saturated fat | 2 g |
| Sodium | 796 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 429 | 6.1 g | 73.5 g | 12.2 g | 796 mg |
| Per 100 g | 876 | 12.5 g | 150 g | 24.9 g | 1,624 mg |
Is General Mills by General Mills healthy?
General Mills by General Mills has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in General Mills by General Mills?
General Mills by General Mills has 429 calories per serving (49 g (49 g)).
How much protein is in General Mills by General Mills?
A serving of General Mills by General Mills contains 6.1 g of protein.
How many carbs are in General Mills by General Mills?
A serving of General Mills by General Mills has 73.5 g of carbohydrates, including 10.2 g of sugar.