Genoa Salame by Boar's Head nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
30% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
67% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
28.6 g
Carbs
3.6 g
Fat
28.6 g
Fibre
—
Sugar
—
Sodium
1710 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 3.6 g |
| Sugar | — |
| Fibre | — |
| Fat | 28.6 g |
| Saturated fat | 10.7 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 28.6 g | 3.6 g | 28.6 g | 1,710 mg |
| Per 100 g | 1,404 | 102.1 g | 12.8 g | 102.1 g | 6,107 mg |
Is Genoa Salame by Boar's Head healthy?
Genoa Salame by Boar's Head has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Genoa Salame by Boar's Head?
Genoa Salame by Boar's Head has 393 calories per serving (1 oz (28 g)).
How much protein is in Genoa Salame by Boar's Head?
A serving of Genoa Salame by Boar's Head contains 28.6 g of protein.
How many carbs are in Genoa Salame by Boar's Head?
A serving of Genoa Salame by Boar's Head has 3.6 g of carbohydrates.