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Genoa Salame by Columbus nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

25 g

33% of calories

Carbs

3.6 g

5% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

1640 mg

Nutrition facts

Calories321
Protein25 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat7.1 g
Sodium1,640 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32125 g3.6 g21.4 g1,640 mg
Per 100 g1,14689.3 g12.8 g76.4 g5,857 mg

Is Genoa Salame by Columbus healthy?

Genoa Salame by Columbus has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1640 mg per serving).

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Frequently asked

How many calories are in Genoa Salame by Columbus?

Genoa Salame by Columbus has 321 calories per serving (28 g (28 g)).

How much protein is in Genoa Salame by Columbus?

A serving of Genoa Salame by Columbus contains 25 g of protein.

How many carbs are in Genoa Salame by Columbus?

A serving of Genoa Salame by Columbus has 3.6 g of carbohydrates, including 3.6 g of sugar.

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