Gentle Dried Fruit by Pop & Bottle nutrition facts
Macro breakdown
2.5 g
3% of calories
67.5 g
89% of calories
2.5 g
7% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Calories
300
for 1 × 0.5 cup
Protein
2.5 g
Carbs
67.5 g
Fat
2.5 g
Fibre
2.5 g
Sugar
45 g
Sodium
0 mg
Nutrition facts
| Calories | 300 |
| Protein | 2.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 45 g |
| Fibre | 2.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 300 | 2.5 g | 67.5 g | 2.5 g | 0 mg |
| Per 100 g | 750 | 6.3 g | 168.8 g | 6.3 g | 0 mg |
Is Gentle Dried Fruit by Pop & Bottle healthy?
Gentle Dried Fruit by Pop & Bottle has 300 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gentle Dried Fruit by Pop & Bottle?
Gentle Dried Fruit by Pop & Bottle has 300 calories per serving (0.5 cup (40 g)).
How much protein is in Gentle Dried Fruit by Pop & Bottle?
A serving of Gentle Dried Fruit by Pop & Bottle contains 2.5 g of protein.
How many carbs are in Gentle Dried Fruit by Pop & Bottle?
A serving of Gentle Dried Fruit by Pop & Bottle has 67.5 g of carbohydrates, including 45 g of sugar.