Gently Dried Fruit by Pop & Bottle nutrition facts

325calories per 0.5 cup (40 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

80 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

325

for 1 × 0.5 cup

Protein

5 g

Carbs

80 g

Fat

0 g

Fibre

7.5 g

Sugar

50 g

Sodium

0 mg

Nutrition facts

Calories	325
Protein	5 g
Carbohydrates	80 g
Sugar	50 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	325	5 g	80 g	0 g	0 mg
Per 100 g	813	12.5 g	200 g	0 g	0 mg

Is Gently Dried Fruit by Pop & Bottle healthy?

Gently Dried Fruit by Pop & Bottle has 325 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gently Dried Fruit by Pop & Bottle?

Gently Dried Fruit by Pop & Bottle has 325 calories per serving (0.5 cup (40 g)).

How much protein is in Gently Dried Fruit by Pop & Bottle?

A serving of Gently Dried Fruit by Pop & Bottle contains 5 g of protein.

How many carbs are in Gently Dried Fruit by Pop & Bottle?

A serving of Gently Dried Fruit by Pop & Bottle has 80 g of carbohydrates, including 50 g of sugar.

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