German Bologna by Black Bear nutrition facts
Macro breakdown
12.2 g
20% of calories
2 g
3% of calories
20.4 g
76% of calories
Portion calculator
Base serving: 1.7 oz (49 g)
Calories
245
for 1 × 1.7 oz
Protein
12.2 g
Carbs
2 g
Fat
20.4 g
Fibre
0 g
Sugar
2 g
Sodium
878 mg
Nutrition facts
| Calories | 245 |
| Protein | 12.2 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 20.4 g |
| Saturated fat | 8.2 g |
| Sodium | 878 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.7 oz (49 g) | 245 | 12.2 g | 2 g | 20.4 g | 878 mg |
| Per 100 g | 500 | 24.9 g | 4.2 g | 41.6 g | 1,792 mg |
Is German Bologna by Black Bear healthy?
German Bologna by Black Bear has 245 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (878 mg per serving).
Track German Bologna by Black Bear in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in German Bologna by Black Bear?
German Bologna by Black Bear has 245 calories per serving (1.7 oz (49 g)).
How much protein is in German Bologna by Black Bear?
A serving of German Bologna by Black Bear contains 12.2 g of protein.
How many carbs are in German Bologna by Black Bear?
A serving of German Bologna by Black Bear has 2 g of carbohydrates, including 2 g of sugar.