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German Brand Salami by Kowalski nutrition facts

250calories per 2 oz (56 g)

Macro breakdown

Protein

14.3 g

24% of calories

Carbs

1.8 g

3% of calories

Fat

19.6 g

73% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

250

for 1 × 2 oz

Protein

14.3 g

Carbs

1.8 g

Fat

19.6 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories250
Protein14.3 g
Carbohydrates1.8 g
Sugar0 g
Fibre0 g
Fat19.6 g
Saturated fat7.1 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)25014.3 g1.8 g19.6 g714 mg
Per 100 g44625.5 g3.2 g35 g1,275 mg

Is German Brand Salami by Kowalski healthy?

German Brand Salami by Kowalski has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in German Brand Salami by Kowalski?

German Brand Salami by Kowalski has 250 calories per serving (2 oz (56 g)).

How much protein is in German Brand Salami by Kowalski?

A serving of German Brand Salami by Kowalski contains 14.3 g of protein.

How many carbs are in German Brand Salami by Kowalski?

A serving of German Brand Salami by Kowalski has 1.8 g of carbohydrates, including 0 g of sugar.

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