German Brand Salami by Kowalski nutrition facts
Macro breakdown
14.3 g
24% of calories
1.8 g
3% of calories
19.6 g
73% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
250
for 1 × 2 oz
Protein
14.3 g
Carbs
1.8 g
Fat
19.6 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 19.6 g |
| Saturated fat | 7.1 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 250 | 14.3 g | 1.8 g | 19.6 g | 714 mg |
| Per 100 g | 446 | 25.5 g | 3.2 g | 35 g | 1,275 mg |
Is German Brand Salami by Kowalski healthy?
German Brand Salami by Kowalski has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in German Brand Salami by Kowalski?
German Brand Salami by Kowalski has 250 calories per serving (2 oz (56 g)).
How much protein is in German Brand Salami by Kowalski?
A serving of German Brand Salami by Kowalski contains 14.3 g of protein.
How many carbs are in German Brand Salami by Kowalski?
A serving of German Brand Salami by Kowalski has 1.8 g of carbohydrates, including 0 g of sugar.