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German Rye Bread by Aunt Millie's nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

48.8 g

74% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

48.8 g

Fat

3.5 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

465 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates48.8 g
Sugar2.3 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium465 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g48.8 g3.5 g465 mg
Per 100 g59521.6 g113.5 g8.1 g1,081 mg

Is German Rye Bread by Aunt Millie's healthy?

German Rye Bread by Aunt Millie's has 256 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (465 mg per serving).

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Frequently asked

How many calories are in German Rye Bread by Aunt Millie's?

German Rye Bread by Aunt Millie's has 256 calories per serving (43 g (43 g)).

How much protein is in German Rye Bread by Aunt Millie's?

A serving of German Rye Bread by Aunt Millie's contains 9.3 g of protein.

How many carbs are in German Rye Bread by Aunt Millie's?

A serving of German Rye Bread by Aunt Millie's has 48.8 g of carbohydrates, including 2.3 g of sugar.

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