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Gesher, Snow Flakes, Falafel by Gesher nutrition facts

476calories per 0.75 oz (21 g)

Macro breakdown

Protein

9.5 g

8% of calories

Carbs

66.7 g

56% of calories

Fat

19 g

36% of calories

Portion calculator

Base serving: 0.75 oz (21 g)

Servings

Calories

476

for 1 × 0.75 oz

Protein

9.5 g

Carbs

66.7 g

Fat

19 g

Fibre

4.8 g

Sugar

4.8 g

Sodium

571 mg

Nutrition facts

Calories476
Protein9.5 g
Carbohydrates66.7 g
Sugar4.8 g
Fibre4.8 g
Fat19 g
Saturated fat7.1 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 oz (21 g)4769.5 g66.7 g19 g571 mg
Per 100 g2,26745.3 g317.6 g90.5 g2,719 mg

Is Gesher, Snow Flakes, Falafel by Gesher healthy?

Gesher, Snow Flakes, Falafel by Gesher has 476 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gesher, Snow Flakes, Falafel by Gesher?

Gesher, Snow Flakes, Falafel by Gesher has 476 calories per serving (0.75 oz (21 g)).

How much protein is in Gesher, Snow Flakes, Falafel by Gesher?

A serving of Gesher, Snow Flakes, Falafel by Gesher contains 9.5 g of protein.

How many carbs are in Gesher, Snow Flakes, Falafel by Gesher?

A serving of Gesher, Snow Flakes, Falafel by Gesher has 66.7 g of carbohydrates, including 4.8 g of sugar.

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