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Ghost Pepper Jack by Mac's nutrition facts

571calories per 0.5 oz (14 g)

Macro breakdown

Protein

50 g

36% of calories

Carbs

7.1 g

5% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

571

for 1 × 0.5 oz

Protein

50 g

Carbs

7.1 g

Fat

35.7 g

Fibre

Sugar

Sodium

1860 mg

Nutrition facts

Calories571
Protein50 g
Carbohydrates7.1 g
Sugar
Fibre
Fat35.7 g
Saturated fat14.3 g
Sodium1,860 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)57150 g7.1 g35.7 g1,860 mg
Per 100 g4,079357.1 g51 g255 g13,286 mg

Is Ghost Pepper Jack by Mac's healthy?

Ghost Pepper Jack by Mac's has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 50 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1860 mg per serving).

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Frequently asked

How many calories are in Ghost Pepper Jack by Mac's?

Ghost Pepper Jack by Mac's has 571 calories per serving (0.5 oz (14 g)).

How much protein is in Ghost Pepper Jack by Mac's?

A serving of Ghost Pepper Jack by Mac's contains 50 g of protein.

How many carbs are in Ghost Pepper Jack by Mac's?

A serving of Ghost Pepper Jack by Mac's has 7.1 g of carbohydrates.

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