Ghost Whey Protein by Ghost nutrition facts
Macro breakdown
64.1 g
64% of calories
18 g
18% of calories
7.7 g
17% of calories
Portion calculator
Base serving: 1 rounded (39 g)
Calories
410
for 1 × 1 rounded
Protein
64.1 g
Carbs
18 g
Fat
7.7 g
Fibre
0 g
Sugar
10.3 g
Sodium
359 mg
Nutrition facts
| Calories | 410 |
| Protein | 64.1 g |
| Carbohydrates | 18 g |
| Sugar | 10.3 g |
| Fibre | 0 g |
| Fat | 7.7 g |
| Saturated fat | 3.9 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 rounded (39 g) | 410 | 64.1 g | 18 g | 7.7 g | 359 mg |
| Per 100 g | 1,051 | 164.4 g | 46.2 g | 19.7 g | 921 mg |
Is Ghost Whey Protein by Ghost healthy?
Ghost Whey Protein by Ghost has 410 calories per serving. Here's the quick read:
- •It's protein-rich — about 64 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ghost Whey Protein by Ghost?
Ghost Whey Protein by Ghost has 410 calories per serving (1 rounded (39 g)).
How much protein is in Ghost Whey Protein by Ghost?
A serving of Ghost Whey Protein by Ghost contains 64.1 g of protein.
How many carbs are in Ghost Whey Protein by Ghost?
A serving of Ghost Whey Protein by Ghost has 18 g of carbohydrates, including 10.3 g of sugar.