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Ghosts Milk Chocolate by M&M's nutrition facts

558calories per 6 ghost (43 g)

Macro breakdown

Protein

7 g

5% of calories

Carbs

60.5 g

43% of calories

Fat

32.6 g

52% of calories

Portion calculator

Base serving: 6 ghost (43 g)

Servings

Calories

558

for 1 × 6 ghost

Protein

7 g

Carbs

60.5 g

Fat

32.6 g

Fibre

2.3 g

Sugar

55.8 g

Sodium

70 mg

Nutrition facts

Calories558
Protein7 g
Carbohydrates60.5 g
Sugar55.8 g
Fibre2.3 g
Fat32.6 g
Saturated fat18.6 g
Sodium70 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 ghost (43 g)5587 g60.5 g32.6 g70 mg
Per 100 g1,29816.2 g140.7 g75.8 g163 mg

Is Ghosts Milk Chocolate by M&M's healthy?

Ghosts Milk Chocolate by M&M's has 558 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (56 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ghosts Milk Chocolate by M&M's?

Ghosts Milk Chocolate by M&M's has 558 calories per serving (6 ghost (43 g)).

How much protein is in Ghosts Milk Chocolate by M&M's?

A serving of Ghosts Milk Chocolate by M&M's contains 7 g of protein.

How many carbs are in Ghosts Milk Chocolate by M&M's?

A serving of Ghosts Milk Chocolate by M&M's has 60.5 g of carbohydrates, including 55.8 g of sugar.

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