Gian Sourdough Hamburger Buns by Signature Select nutrition facts
Macro breakdown
9.1 g
14% of calories
47 g
75% of calories
3 g
11% of calories
Portion calculator
Base serving: 1 bun (66 g)
Calories
258
for 1 × 1 bun
Protein
9.1 g
Carbs
47 g
Fat
3 g
Fibre
1.5 g
Sugar
1.5 g
Sodium
515 mg
Nutrition facts
| Calories | 258 |
| Protein | 9.1 g |
| Carbohydrates | 47 g |
| Sugar | 1.5 g |
| Fibre | 1.5 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 515 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (66 g) | 258 | 9.1 g | 47 g | 3 g | 515 mg |
| Per 100 g | 391 | 13.8 g | 71.2 g | 4.6 g | 780 mg |
Is Gian Sourdough Hamburger Buns by Signature Select healthy?
Gian Sourdough Hamburger Buns by Signature Select has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (515 mg per serving).
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Frequently asked
How many calories are in Gian Sourdough Hamburger Buns by Signature Select?
Gian Sourdough Hamburger Buns by Signature Select has 258 calories per serving (1 bun (66 g)).
How much protein is in Gian Sourdough Hamburger Buns by Signature Select?
A serving of Gian Sourdough Hamburger Buns by Signature Select contains 9.1 g of protein.
How many carbs are in Gian Sourdough Hamburger Buns by Signature Select?
A serving of Gian Sourdough Hamburger Buns by Signature Select has 47 g of carbohydrates, including 1.5 g of sugar.