MunchMate
Grocery

Gian Sourdough Hamburger Buns by Signature Select nutrition facts

258calories per 1 bun (66 g)

Macro breakdown

Protein

9.1 g

14% of calories

Carbs

47 g

75% of calories

Fat

3 g

11% of calories

Portion calculator

Base serving: 1 bun (66 g)

Servings

Calories

258

for 1 × 1 bun

Protein

9.1 g

Carbs

47 g

Fat

3 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

515 mg

Nutrition facts

Calories258
Protein9.1 g
Carbohydrates47 g
Sugar1.5 g
Fibre1.5 g
Fat3 g
Saturated fat0 g
Sodium515 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (66 g)2589.1 g47 g3 g515 mg
Per 100 g39113.8 g71.2 g4.6 g780 mg

Is Gian Sourdough Hamburger Buns by Signature Select healthy?

Gian Sourdough Hamburger Buns by Signature Select has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (515 mg per serving).

Track Gian Sourdough Hamburger Buns by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Gian Sourdough Hamburger Buns by Signature Select?

Gian Sourdough Hamburger Buns by Signature Select has 258 calories per serving (1 bun (66 g)).

How much protein is in Gian Sourdough Hamburger Buns by Signature Select?

A serving of Gian Sourdough Hamburger Buns by Signature Select contains 9.1 g of protein.

How many carbs are in Gian Sourdough Hamburger Buns by Signature Select?

A serving of Gian Sourdough Hamburger Buns by Signature Select has 47 g of carbohydrates, including 1.5 g of sugar.

Track Gian Sourdough Hambur… in MunchMate