Giant, Black Eye Peas by Ahold nutrition facts

333calories per 0.25 cup (45 g)

Macro breakdown

Protein

24.4 g

28% of calories

Carbs

60 g

69% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

24.4 g

Carbs

60 g

Fat

1.1 g

Fibre

11.1 g

Sugar

6.7 g

Sodium

11 mg

Nutrition facts

Calories	333
Protein	24.4 g
Carbohydrates	60 g
Sugar	6.7 g
Fibre	11.1 g
Fat	1.1 g
Saturated fat	0 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	333	24.4 g	60 g	1.1 g	11 mg
Per 100 g	740	54.2 g	133.3 g	2.5 g	24 mg

Is Giant, Black Eye Peas by Ahold healthy?

Giant, Black Eye Peas by Ahold has 333 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Giant, Black Eye Peas by Ahold?

Giant, Black Eye Peas by Ahold has 333 calories per serving (0.25 cup (45 g)).

How much protein is in Giant, Black Eye Peas by Ahold?

A serving of Giant, Black Eye Peas by Ahold contains 24.4 g of protein.

How many carbs are in Giant, Black Eye Peas by Ahold?

A serving of Giant, Black Eye Peas by Ahold has 60 g of carbohydrates, including 6.7 g of sugar.

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