Giant Calamari by Conchita nutrition facts
174calories per 1 can (115 g)
Macro breakdown
Protein
22.6 g
53% of calories
Carbs
0.9 g
2% of calories
Fat
8.7 g
45% of calories
Portion calculator
Base serving: 1 can (115 g)
Servings
Calories
174
for 1 × 1 can
Protein
22.6 g
Carbs
0.9 g
Fat
8.7 g
Fibre
0 g
Sugar
0 g
Sodium
365 mg
Nutrition facts
| Calories | 174 |
| Protein | 22.6 g |
| Carbohydrates | 0.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.7 g |
| Saturated fat | 0.9 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (115 g) | 174 | 22.6 g | 0.9 g | 8.7 g | 365 mg |
| Per 100 g | 151 | 19.7 g | 0.8 g | 7.6 g | 317 mg |
Is Giant Calamari by Conchita healthy?
Giant Calamari by Conchita has 174 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
Track Giant Calamari by Conchita in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Giant Calamari by Conchita?
Giant Calamari by Conchita has 174 calories per serving (1 can (115 g)).
How much protein is in Giant Calamari by Conchita?
A serving of Giant Calamari by Conchita contains 22.6 g of protein.
How many carbs are in Giant Calamari by Conchita?
A serving of Giant Calamari by Conchita has 0.9 g of carbohydrates, including 0 g of sugar.