Giant Curd Cottage Cheese by Ahold nutrition facts
Macro breakdown
11.5 g
44% of calories
4.4 g
17% of calories
4.4 g
38% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
97
for 1 × 0.5 cup
Protein
11.5 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
354 mg
Nutrition facts
| Calories | 97 |
| Protein | 11.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 11.5 g | 4.4 g | 4.4 g | 354 mg |
| Per 100 g | 86 | 10.2 g | 3.9 g | 3.9 g | 313 mg |
Is Giant Curd Cottage Cheese by Ahold healthy?
Giant Curd Cottage Cheese by Ahold has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Giant Curd Cottage Cheese by Ahold?
Giant Curd Cottage Cheese by Ahold has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Giant Curd Cottage Cheese by Ahold?
A serving of Giant Curd Cottage Cheese by Ahold contains 11.5 g of protein.
How many carbs are in Giant Curd Cottage Cheese by Ahold?
A serving of Giant Curd Cottage Cheese by Ahold has 4.4 g of carbohydrates, including 3.5 g of sugar.