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Giant Curd Cottage Cheese by Ahold nutrition facts

97calories per 0.5 cup (113 g)

Macro breakdown

Protein

11.5 g

44% of calories

Carbs

4.4 g

17% of calories

Fat

4.4 g

38% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

97

for 1 × 0.5 cup

Protein

11.5 g

Carbs

4.4 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

354 mg

Nutrition facts

Calories97
Protein11.5 g
Carbohydrates4.4 g
Sugar3.5 g
Fibre0 g
Fat4.4 g
Saturated fat2.7 g
Sodium354 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)9711.5 g4.4 g4.4 g354 mg
Per 100 g8610.2 g3.9 g3.9 g313 mg

Is Giant Curd Cottage Cheese by Ahold healthy?

Giant Curd Cottage Cheese by Ahold has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Giant Curd Cottage Cheese by Ahold?

Giant Curd Cottage Cheese by Ahold has 97 calories per serving (0.5 cup (113 g)).

How much protein is in Giant Curd Cottage Cheese by Ahold?

A serving of Giant Curd Cottage Cheese by Ahold contains 11.5 g of protein.

How many carbs are in Giant Curd Cottage Cheese by Ahold?

A serving of Giant Curd Cottage Cheese by Ahold has 4.4 g of carbohydrates, including 3.5 g of sugar.

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