Giant Eagle by Giant Eagle nutrition facts
250calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
10% of calories
Carbs
17.9 g
24% of calories
Fat
21.4 g
66% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 17.9 g | 21.4 g | 304 mg |
| Per 100 g | 893 | 25.5 g | 63.9 g | 76.4 g | 1,086 mg |
Is Giant Eagle by Giant Eagle healthy?
Giant Eagle by Giant Eagle has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Giant Eagle by Giant Eagle?
Giant Eagle by Giant Eagle has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Giant Eagle by Giant Eagle?
A serving of Giant Eagle by Giant Eagle contains 7.1 g of protein.
How many carbs are in Giant Eagle by Giant Eagle?
A serving of Giant Eagle by Giant Eagle has 17.9 g of carbohydrates, including 3.6 g of sugar.