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Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

36.7 g

33% of calories

Carbs

30 g

27% of calories

Fat

20 g

40% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

36.7 g

Carbs

30 g

Fat

20 g

Fibre

6.7 g

Sugar

0 g

Sodium

300 mg

Nutrition facts

Calories433
Protein36.7 g
Carbohydrates30 g
Sugar0 g
Fibre6.7 g
Fat20 g
Saturated fat3.3 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43336.7 g30 g20 g300 mg
Per 100 g1,443122.3 g100 g66.7 g1,000 mg

Is Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle healthy?

Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle has 433 calories per serving. Here's the quick read:

  • It's protein-rich — about 37 g of protein per serving.
  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle?

Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle has 433 calories per serving (30 g (30 g)).

How much protein is in Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle?

A serving of Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle contains 36.7 g of protein.

How many carbs are in Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle?

A serving of Giant Eagle, Nature's Basket, Roasted Salted Soybeans by Giant Eagle has 30 g of carbohydrates, including 0 g of sugar.

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