Giant Eagle Shelled Edamame by Giant Eagle nutrition facts

165calories per 0.33 cup (85 g)

Macro breakdown

Protein

17.6 g

40% of calories

Carbs

12.9 g

29% of calories

Fat

5.9 g

30% of calories

Portion calculator

Base serving: 0.33 cup (85 g)

Servings

Calories

165

for 1 × 0.33 cup

Protein

17.6 g

Carbs

12.9 g

Fat

5.9 g

Fibre

7.1 g

Sugar

1.2 g

Sodium

6 mg

Nutrition facts

Calories	165
Protein	17.6 g
Carbohydrates	12.9 g
Sugar	1.2 g
Fibre	7.1 g
Fat	5.9 g
Saturated fat	0.6 g
Sodium	6 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (85 g)	165	17.6 g	12.9 g	5.9 g	6 mg
Per 100 g	194	20.7 g	15.2 g	6.9 g	7 mg

Is Giant Eagle Shelled Edamame by Giant Eagle healthy?

Giant Eagle Shelled Edamame by Giant Eagle has 165 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Giant Eagle Shelled Edamame by Giant Eagle?

Giant Eagle Shelled Edamame by Giant Eagle has 165 calories per serving (0.33 cup (85 g)).

How much protein is in Giant Eagle Shelled Edamame by Giant Eagle?

A serving of Giant Eagle Shelled Edamame by Giant Eagle contains 17.6 g of protein.

How many carbs are in Giant Eagle Shelled Edamame by Giant Eagle?

A serving of Giant Eagle Shelled Edamame by Giant Eagle has 12.9 g of carbohydrates, including 1.2 g of sugar.

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