Giant, Goat Cheese Log, Pumpkin by Ahold nutrition facts
Macro breakdown
14.3 g
22% of calories
10.7 g
16% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
14.3 g
Carbs
10.7 g
Fat
17.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
393 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 14.3 g | 10.7 g | 17.9 g | 393 mg |
| Per 100 g | 1,021 | 51.1 g | 38.2 g | 63.9 g | 1,404 mg |
Is Giant, Goat Cheese Log, Pumpkin by Ahold healthy?
Giant, Goat Cheese Log, Pumpkin by Ahold has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Giant, Goat Cheese Log, Pumpkin by Ahold?
Giant, Goat Cheese Log, Pumpkin by Ahold has 286 calories per serving (28 g (28 g)).
How much protein is in Giant, Goat Cheese Log, Pumpkin by Ahold?
A serving of Giant, Goat Cheese Log, Pumpkin by Ahold contains 14.3 g of protein.
How many carbs are in Giant, Goat Cheese Log, Pumpkin by Ahold?
A serving of Giant, Goat Cheese Log, Pumpkin by Ahold has 10.7 g of carbohydrates, including 7.1 g of sugar.