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Giant, Grated Parmesan Cheese by Ahold nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

32.1 g

42% of calories

Carbs

3.6 g

5% of calories

Fat

17.9 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

32.1 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories321
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat17.9 g
Saturated fat12.5 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32132.1 g3.6 g17.9 g1,040 mg
Per 100 g1,146114.6 g12.8 g63.9 g3,714 mg

Is Giant, Grated Parmesan Cheese by Ahold healthy?

Giant, Grated Parmesan Cheese by Ahold has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 32 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Giant, Grated Parmesan Cheese by Ahold?

Giant, Grated Parmesan Cheese by Ahold has 321 calories per serving (28 g (28 g)).

How much protein is in Giant, Grated Parmesan Cheese by Ahold?

A serving of Giant, Grated Parmesan Cheese by Ahold contains 32.1 g of protein.

How many carbs are in Giant, Grated Parmesan Cheese by Ahold?

A serving of Giant, Grated Parmesan Cheese by Ahold has 3.6 g of carbohydrates, including 0 g of sugar.

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