Giant, Grated Romano Cheese by Giant nutrition facts
Macro breakdown
28.6 g
31% of calories
0 g
0% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1750 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 21.4 g |
| Sodium | 1,750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 28.6 g | 0 g | 28.6 g | 1,750 mg |
| Per 100 g | 1,404 | 102.1 g | 0 g | 102.1 g | 6,250 mg |
Is Giant, Grated Romano Cheese by Giant healthy?
Giant, Grated Romano Cheese by Giant has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1750 mg per serving).
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Frequently asked
How many calories are in Giant, Grated Romano Cheese by Giant?
Giant, Grated Romano Cheese by Giant has 393 calories per serving (1 oz (28 g)).
How much protein is in Giant, Grated Romano Cheese by Giant?
A serving of Giant, Grated Romano Cheese by Giant contains 28.6 g of protein.
How many carbs are in Giant, Grated Romano Cheese by Giant?
A serving of Giant, Grated Romano Cheese by Giant has 0 g of carbohydrates, including 0 g of sugar.