Giant Honey Wheat Enriched Bread by Perfection Bakeries nutrition facts
Macro breakdown
9.7 g
14% of calories
51.6 g
75% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 1 slice (31 g)
Calories
258
for 1 × 1 slice
Protein
9.7 g
Carbs
51.6 g
Fat
3.2 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
452 mg
Nutrition facts
| Calories | 258 |
| Protein | 9.7 g |
| Carbohydrates | 51.6 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 258 | 9.7 g | 51.6 g | 3.2 g | 452 mg |
| Per 100 g | 832 | 31.2 g | 166.5 g | 10.4 g | 1,458 mg |
Is Giant Honey Wheat Enriched Bread by Perfection Bakeries healthy?
Giant Honey Wheat Enriched Bread by Perfection Bakeries has 258 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Giant Honey Wheat Enriched Bread by Perfection Bakeries?
Giant Honey Wheat Enriched Bread by Perfection Bakeries has 258 calories per serving (1 slice (31 g)).
How much protein is in Giant Honey Wheat Enriched Bread by Perfection Bakeries?
A serving of Giant Honey Wheat Enriched Bread by Perfection Bakeries contains 9.7 g of protein.
How many carbs are in Giant Honey Wheat Enriched Bread by Perfection Bakeries?
A serving of Giant Honey Wheat Enriched Bread by Perfection Bakeries has 51.6 g of carbohydrates, including 6.5 g of sugar.