Giant, Pecans, Pumpkin Spice by Ahold nutrition facts

643calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

32.1 g

19% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

643

for 1 × 28 g

Protein

7.1 g

Carbs

32.1 g

Fat

57.1 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

0 mg

Nutrition facts

Calories	643
Protein	7.1 g
Carbohydrates	32.1 g
Sugar	17.9 g
Fibre	7.1 g
Fat	57.1 g
Saturated fat	5.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	643	7.1 g	32.1 g	57.1 g	0 mg
Per 100 g	2,296	25.5 g	114.6 g	203.9 g	0 mg

Is Giant, Pecans, Pumpkin Spice by Ahold healthy?

Giant, Pecans, Pumpkin Spice by Ahold has 643 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Giant, Pecans, Pumpkin Spice by Ahold?

Giant, Pecans, Pumpkin Spice by Ahold has 643 calories per serving (28 g (28 g)).

How much protein is in Giant, Pecans, Pumpkin Spice by Ahold?

A serving of Giant, Pecans, Pumpkin Spice by Ahold contains 7.1 g of protein.

How many carbs are in Giant, Pecans, Pumpkin Spice by Ahold?

A serving of Giant, Pecans, Pumpkin Spice by Ahold has 32.1 g of carbohydrates, including 17.9 g of sugar.

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