Giant, Puffed Wheat by Ahold nutrition facts
353calories per 17 g (17 g)
Macro breakdown
Protein
17.6 g
19% of calories
Carbs
76.5 g
81% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 17 g (17 g)
Servings
Calories
353
for 1 × 17 g
Protein
17.6 g
Carbs
76.5 g
Fat
0 g
Fibre
11.8 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 353 |
| Protein | 17.6 g |
| Carbohydrates | 76.5 g |
| Sugar | 0 g |
| Fibre | 11.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 353 | 17.6 g | 76.5 g | 0 g | 0 mg |
| Per 100 g | 2,076 | 103.5 g | 450 g | 0 g | 0 mg |
Is Giant, Puffed Wheat by Ahold healthy?
Giant, Puffed Wheat by Ahold has 353 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Giant, Puffed Wheat by Ahold?
Giant, Puffed Wheat by Ahold has 353 calories per serving (17 g (17 g)).
How much protein is in Giant, Puffed Wheat by Ahold?
A serving of Giant, Puffed Wheat by Ahold contains 17.6 g of protein.
How many carbs are in Giant, Puffed Wheat by Ahold?
A serving of Giant, Puffed Wheat by Ahold has 76.5 g of carbohydrates, including 0 g of sugar.