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Giant, Pumpkin Spiced Date Roll, Pecans by Ahold nutrition facts

306calories per 36 g (36 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

69.4 g

82% of calories

Fat

6.9 g

18% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

306

for 1 × 36 g

Protein

0 g

Carbs

69.4 g

Fat

6.9 g

Fibre

8.3 g

Sugar

61.1 g

Sodium

0 mg

Nutrition facts

Calories306
Protein0 g
Carbohydrates69.4 g
Sugar61.1 g
Fibre8.3 g
Fat6.9 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)3060 g69.4 g6.9 g0 mg
Per 100 g8500 g192.8 g19.3 g0 mg

Is Giant, Pumpkin Spiced Date Roll, Pecans by Ahold healthy?

Giant, Pumpkin Spiced Date Roll, Pecans by Ahold has 306 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (61 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Giant, Pumpkin Spiced Date Roll, Pecans by Ahold?

Giant, Pumpkin Spiced Date Roll, Pecans by Ahold has 306 calories per serving (36 g (36 g)).

How much protein is in Giant, Pumpkin Spiced Date Roll, Pecans by Ahold?

A serving of Giant, Pumpkin Spiced Date Roll, Pecans by Ahold contains 0 g of protein.

How many carbs are in Giant, Pumpkin Spiced Date Roll, Pecans by Ahold?

A serving of Giant, Pumpkin Spiced Date Roll, Pecans by Ahold has 69.4 g of carbohydrates, including 61.1 g of sugar.

Track Giant, Pumpkin Spiced… in MunchMate