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Giant, Shredded Parmesan Cheese by Giant nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

32.1 g

38% of calories

Carbs

3.6 g

4% of calories

Fat

21.4 g

57% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

32.1 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories321
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32132.1 g3.6 g21.4 g929 mg
Per 100 g1,146114.6 g12.8 g76.4 g3,318 mg

Is Giant, Shredded Parmesan Cheese by Giant healthy?

Giant, Shredded Parmesan Cheese by Giant has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 32 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Giant, Shredded Parmesan Cheese by Giant?

Giant, Shredded Parmesan Cheese by Giant has 321 calories per serving (1 oz (28 g)).

How much protein is in Giant, Shredded Parmesan Cheese by Giant?

A serving of Giant, Shredded Parmesan Cheese by Giant contains 32.1 g of protein.

How many carbs are in Giant, Shredded Parmesan Cheese by Giant?

A serving of Giant, Shredded Parmesan Cheese by Giant has 3.6 g of carbohydrates, including 0 g of sugar.

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