MunchMate
Grocery

Giant, Tortilla Bowls, Multigrain by Ahold nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

47% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

7.1 g

Carbs

57.1 g

Fat

25 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates57.1 g
Sugar3.6 g
Fibre7.1 g
Fat25 g
Saturated fat1.8 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4647.1 g57.1 g25 g393 mg
Per 100 g1,65725.5 g203.9 g89.3 g1,404 mg

Is Giant, Tortilla Bowls, Multigrain by Ahold healthy?

Giant, Tortilla Bowls, Multigrain by Ahold has 464 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

Track Giant, Tortilla Bowls, Multigrain by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Giant, Tortilla Bowls, Multigrain by Ahold?

Giant, Tortilla Bowls, Multigrain by Ahold has 464 calories per serving (1 oz (28 g)).

How much protein is in Giant, Tortilla Bowls, Multigrain by Ahold?

A serving of Giant, Tortilla Bowls, Multigrain by Ahold contains 7.1 g of protein.

How many carbs are in Giant, Tortilla Bowls, Multigrain by Ahold?

A serving of Giant, Tortilla Bowls, Multigrain by Ahold has 57.1 g of carbohydrates, including 3.6 g of sugar.

Track Giant, Tortilla Bowls… in MunchMate