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Giant, Whole Grain White Bread by Ahold nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

46.4 g

75% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

7.1 g

Carbs

46.4 g

Fat

3.6 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

464 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2507.1 g46.4 g3.6 g464 mg
Per 100 g89325.5 g165.7 g12.8 g1,657 mg

Is Giant, Whole Grain White Bread by Ahold healthy?

Giant, Whole Grain White Bread by Ahold has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Giant, Whole Grain White Bread by Ahold?

Giant, Whole Grain White Bread by Ahold has 250 calories per serving (28 g (28 g)).

How much protein is in Giant, Whole Grain White Bread by Ahold?

A serving of Giant, Whole Grain White Bread by Ahold contains 7.1 g of protein.

How many carbs are in Giant, Whole Grain White Bread by Ahold?

A serving of Giant, Whole Grain White Bread by Ahold has 46.4 g of carbohydrates, including 7.1 g of sugar.

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