Giardiniera by Zergut nutrition facts
43calories per 28 g (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
10.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
43
for 1 × 28 g
Protein
0 g
Carbs
10.7 g
Fat
0 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
1320 mg
Nutrition facts
| Calories | 43 |
| Protein | 0 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 43 | 0 g | 10.7 g | 0 g | 1,320 mg |
| Per 100 g | 154 | 0 g | 38.2 g | 0 g | 4,714 mg |
Is Giardiniera by Zergut healthy?
Giardiniera by Zergut has 43 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in Giardiniera by Zergut?
Giardiniera by Zergut has 43 calories per serving (28 g (28 g)).
How much protein is in Giardiniera by Zergut?
A serving of Giardiniera by Zergut contains 0 g of protein.
How many carbs are in Giardiniera by Zergut?
A serving of Giardiniera by Zergut has 10.7 g of carbohydrates, including 7.1 g of sugar.