Gillian's, Garlic Croutons by Gillian's nutrition facts
Macro breakdown
0 g
0% of calories
42.9 g
73% of calories
7.1 g
27% of calories
Portion calculator
Base serving: 6 piece (7 g)
Calories
286
for 1 × 6 piece
Protein
0 g
Carbs
42.9 g
Fat
7.1 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 286 |
| Protein | 0 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (7 g) | 286 | 0 g | 42.9 g | 7.1 g | 643 mg |
| Per 100 g | 4,086 | 0 g | 612.9 g | 102 g | 9,186 mg |
Is Gillian's, Garlic Croutons by Gillian's healthy?
Gillian's, Garlic Croutons by Gillian's has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Gillian's, Garlic Croutons by Gillian's?
Gillian's, Garlic Croutons by Gillian's has 286 calories per serving (6 piece (7 g)).
How much protein is in Gillian's, Garlic Croutons by Gillian's?
A serving of Gillian's, Garlic Croutons by Gillian's contains 0 g of protein.
How many carbs are in Gillian's, Garlic Croutons by Gillian's?
A serving of Gillian's, Garlic Croutons by Gillian's has 42.9 g of carbohydrates, including 0 g of sugar.