Ginger Chai Tea Latte Mix by Kroger nutrition facts

455calories per 22 g (22 g)

Macro breakdown

Protein

9.1 g

8% of calories

Carbs

77.3 g

69% of calories

Fat

11.4 g

23% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

455

for 1 × 22 g

Protein

9.1 g

Carbs

77.3 g

Fat

11.4 g

Fibre

0 g

Sugar

59.1 g

Sodium

250 mg

Nutrition facts

Calories	455
Protein	9.1 g
Carbohydrates	77.3 g
Sugar	59.1 g
Fibre	0 g
Fat	11.4 g
Saturated fat	9.1 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 22 g (22 g)	455	9.1 g	77.3 g	11.4 g	250 mg
Per 100 g	2,068	41.3 g	351.4 g	51.8 g	1,136 mg

Is Ginger Chai Tea Latte Mix by Kroger healthy?

Ginger Chai Tea Latte Mix by Kroger has 455 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (59 g per serving) — worth keeping an eye on.
•High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Ginger Chai Tea Latte Mix by Kroger?

Ginger Chai Tea Latte Mix by Kroger has 455 calories per serving (22 g (22 g)).

How much protein is in Ginger Chai Tea Latte Mix by Kroger?

A serving of Ginger Chai Tea Latte Mix by Kroger contains 9.1 g of protein.

How many carbs are in Ginger Chai Tea Latte Mix by Kroger?

A serving of Ginger Chai Tea Latte Mix by Kroger has 77.3 g of carbohydrates, including 59.1 g of sugar.

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