Ginger Cookies by Nabisco nutrition facts
429calories per 4 cookie (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
82.1 g
78% of calories
Fat
8.9 g
19% of calories
Portion calculator
Base serving: 4 cookie (28 g)
Servings
Calories
429
for 1 × 4 cookie
Protein
3.6 g
Carbs
82.1 g
Fat
8.9 g
Fibre
0 g
Sugar
39.3 g
Sodium
643 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 82.1 g |
| Sugar | 39.3 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (28 g) | 429 | 3.6 g | 82.1 g | 8.9 g | 643 mg |
| Per 100 g | 1,532 | 12.8 g | 293.2 g | 31.9 g | 2,296 mg |
Is Ginger Cookies by Nabisco healthy?
Ginger Cookies by Nabisco has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Ginger Cookies by Nabisco?
Ginger Cookies by Nabisco has 429 calories per serving (4 cookie (28 g)).
How much protein is in Ginger Cookies by Nabisco?
A serving of Ginger Cookies by Nabisco contains 3.6 g of protein.
How many carbs are in Ginger Cookies by Nabisco?
A serving of Ginger Cookies by Nabisco has 82.1 g of carbohydrates, including 39.3 g of sugar.