Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood nutrition facts
Macro breakdown
3.2 g
3% of calories
80.6 g
85% of calories
4.8 g
11% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
387
for 1 × 31 g
Protein
3.2 g
Carbs
80.6 g
Fat
4.8 g
Fibre
3.2 g
Sugar
41.9 g
Sodium
581 mg
Nutrition facts
| Calories | 387 |
| Protein | 3.2 g |
| Carbohydrates | 80.6 g |
| Sugar | 41.9 g |
| Fibre | 3.2 g |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 387 | 3.2 g | 80.6 g | 4.8 g | 581 mg |
| Per 100 g | 1,248 | 10.4 g | 260 g | 15.6 g | 1,874 mg |
Is Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood healthy?
Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood has 387 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood?
Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood has 387 calories per serving (31 g (31 g)).
How much protein is in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood?
A serving of Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood contains 3.2 g of protein.
How many carbs are in Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood?
A serving of Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice by Wylwood has 80.6 g of carbohydrates, including 41.9 g of sugar.