Ginger Snaps by Keebler nutrition facts
467calories per 5 cookie (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
73.3 g
64% of calories
Fat
16.7 g
33% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Servings
Calories
467
for 1 × 5 cookie
Protein
3.3 g
Carbs
73.3 g
Fat
16.7 g
Fibre
0 g
Sugar
30 g
Sodium
450 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 30 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 5 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 467 | 3.3 g | 73.3 g | 16.7 g | 450 mg |
| Per 100 g | 1,557 | 11.1 g | 244.3 g | 55.7 g | 1,500 mg |
Is Ginger Snaps by Keebler healthy?
Ginger Snaps by Keebler has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Ginger Snaps by Keebler?
Ginger Snaps by Keebler has 467 calories per serving (5 cookie (30 g)).
How much protein is in Ginger Snaps by Keebler?
A serving of Ginger Snaps by Keebler contains 3.3 g of protein.
How many carbs are in Ginger Snaps by Keebler?
A serving of Ginger Snaps by Keebler has 73.3 g of carbohydrates, including 30 g of sugar.