Ginger Snaps by Lil' Dutch Maid nutrition facts
Macro breakdown
3.3 g
3% of calories
63.3 g
57% of calories
20 g
40% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Calories
433
for 1 × 5 cookie
Protein
3.3 g
Carbs
63.3 g
Fat
20 g
Fibre
0 g
Sugar
30 g
Sodium
267 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 30 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 8.3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 433 | 3.3 g | 63.3 g | 20 g | 267 mg |
| Per 100 g | 1,443 | 11.1 g | 211 g | 66.7 g | 890 mg |
Is Ginger Snaps by Lil' Dutch Maid healthy?
Ginger Snaps by Lil' Dutch Maid has 433 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Ginger Snaps by Lil' Dutch Maid?
Ginger Snaps by Lil' Dutch Maid has 433 calories per serving (5 cookie (30 g)).
How much protein is in Ginger Snaps by Lil' Dutch Maid?
A serving of Ginger Snaps by Lil' Dutch Maid contains 3.3 g of protein.
How many carbs are in Ginger Snaps by Lil' Dutch Maid?
A serving of Ginger Snaps by Lil' Dutch Maid has 63.3 g of carbohydrates, including 30 g of sugar.