Ginger Snaps Cookies by Shasha nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 14 cookie (30 g)
Calories
467
for 1 × 14 cookie
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
3.3 g
Sugar
26.7 g
Sodium
133 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 26.7 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 3.3 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 cookie (30 g) | 467 | 6.7 g | 73.3 g | 13.3 g | 133 mg |
| Per 100 g | 1,557 | 22.2 g | 244.3 g | 44.3 g | 443 mg |
Is Ginger Snaps Cookies by Shasha healthy?
Ginger Snaps Cookies by Shasha has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ginger Snaps Cookies by Shasha?
Ginger Snaps Cookies by Shasha has 467 calories per serving (14 cookie (30 g)).
How much protein is in Ginger Snaps Cookies by Shasha?
A serving of Ginger Snaps Cookies by Shasha contains 6.7 g of protein.
How many carbs are in Ginger Snaps Cookies by Shasha?
A serving of Ginger Snaps Cookies by Shasha has 73.3 g of carbohydrates, including 26.7 g of sugar.