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Gingerbread Assortment by Bahlsen nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

76.7 g

78% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

76.7 g

Fat

6.7 g

Fibre

3.3 g

Sugar

40 g

Sodium

33 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates76.7 g
Sugar40 g
Fibre3.3 g
Fat6.7 g
Saturated fat3.3 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g76.7 g6.7 g33 mg
Per 100 g1,33322.2 g255.7 g22.2 g110 mg

Is Gingerbread Assortment by Bahlsen healthy?

Gingerbread Assortment by Bahlsen has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gingerbread Assortment by Bahlsen?

Gingerbread Assortment by Bahlsen has 400 calories per serving (30 g (30 g)).

How much protein is in Gingerbread Assortment by Bahlsen?

A serving of Gingerbread Assortment by Bahlsen contains 6.7 g of protein.

How many carbs are in Gingerbread Assortment by Bahlsen?

A serving of Gingerbread Assortment by Bahlsen has 76.7 g of carbohydrates, including 40 g of sugar.

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