Gingerbread Cookies by Good & Gather nutrition facts
Macro breakdown
3.6 g
3% of calories
75 g
65% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 4 cookie (28 g)
Calories
464
for 1 × 4 cookie
Protein
3.6 g
Carbs
75 g
Fat
16.1 g
Fibre
3.6 g
Sugar
28.6 g
Sodium
393 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 28.6 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 8.9 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (28 g) | 464 | 3.6 g | 75 g | 16.1 g | 393 mg |
| Per 100 g | 1,657 | 12.8 g | 267.9 g | 57.5 g | 1,404 mg |
Is Gingerbread Cookies by Good & Gather healthy?
Gingerbread Cookies by Good & Gather has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Cookies by Good & Gather?
Gingerbread Cookies by Good & Gather has 464 calories per serving (4 cookie (28 g)).
How much protein is in Gingerbread Cookies by Good & Gather?
A serving of Gingerbread Cookies by Good & Gather contains 3.6 g of protein.
How many carbs are in Gingerbread Cookies by Good & Gather?
A serving of Gingerbread Cookies by Good & Gather has 75 g of carbohydrates, including 28.6 g of sugar.