Gingerbread Cookies, Ginger by Good & Gather nutrition facts
Macro breakdown
5.9 g
6% of calories
67.6 g
63% of calories
14.7 g
31% of calories
Portion calculator
Base serving: 3 cookie (34 g)
Calories
412
for 1 × 3 cookie
Protein
5.9 g
Carbs
67.6 g
Fat
14.7 g
Fibre
2.9 g
Sugar
26.5 g
Sodium
368 mg
Nutrition facts
| Calories | 412 |
| Protein | 5.9 g |
| Carbohydrates | 67.6 g |
| Sugar | 26.5 g |
| Fibre | 2.9 g |
| Fat | 14.7 g |
| Saturated fat | 4.4 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (34 g) | 412 | 5.9 g | 67.6 g | 14.7 g | 368 mg |
| Per 100 g | 1,212 | 17.3 g | 198.8 g | 43.2 g | 1,082 mg |
Is Gingerbread Cookies, Ginger by Good & Gather healthy?
Gingerbread Cookies, Ginger by Good & Gather has 412 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Cookies, Ginger by Good & Gather?
Gingerbread Cookies, Ginger by Good & Gather has 412 calories per serving (3 cookie (34 g)).
How much protein is in Gingerbread Cookies, Ginger by Good & Gather?
A serving of Gingerbread Cookies, Ginger by Good & Gather contains 5.9 g of protein.
How many carbs are in Gingerbread Cookies, Ginger by Good & Gather?
A serving of Gingerbread Cookies, Ginger by Good & Gather has 67.6 g of carbohydrates, including 26.5 g of sugar.