Gingerbread & Cream Bars by Jonny Pops nutrition facts

230calories per 1 pop (61 g)

Macro breakdown

Protein

3.3 g

6% of calories

Carbs

18 g

31% of calories

Fat

16.4 g

63% of calories

Portion calculator

Base serving: 1 pop (61 g)

Servings

Calories

230

for 1 × 1 pop

Protein

3.3 g

Carbs

18 g

Fat

16.4 g

Fibre

0 g

Sugar

18 g

Sodium

66 mg

Nutrition facts

Calories	230
Protein	3.3 g
Carbohydrates	18 g
Sugar	18 g
Fibre	0 g
Fat	16.4 g
Saturated fat	9.8 g
Sodium	66 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pop (61 g)	230	3.3 g	18 g	16.4 g	66 mg
Per 100 g	377	5.4 g	29.5 g	26.9 g	108 mg

Is Gingerbread & Cream Bars by Jonny Pops healthy?

Gingerbread & Cream Bars by Jonny Pops has 230 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gingerbread & Cream Bars by Jonny Pops?

Gingerbread & Cream Bars by Jonny Pops has 230 calories per serving (1 pop (61 g)).

How much protein is in Gingerbread & Cream Bars by Jonny Pops?

A serving of Gingerbread & Cream Bars by Jonny Pops contains 3.3 g of protein.

How many carbs are in Gingerbread & Cream Bars by Jonny Pops?

A serving of Gingerbread & Cream Bars by Jonny Pops has 18 g of carbohydrates, including 18 g of sugar.

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