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Gingerbread Fudge Stripes Minis by Keebler nutrition facts

500calories per 14 cookie (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

66.7 g

54% of calories

Fat

23.3 g

43% of calories

Portion calculator

Base serving: 14 cookie (30 g)

Servings

Calories

500

for 1 × 14 cookie

Protein

3.3 g

Carbs

66.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

30 g

Sodium

350 mg

Nutrition facts

Calories500
Protein3.3 g
Carbohydrates66.7 g
Sugar30 g
Fibre3.3 g
Fat23.3 g
Saturated fat13.3 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 cookie (30 g)5003.3 g66.7 g23.3 g350 mg
Per 100 g1,66711.1 g222.3 g77.7 g1,167 mg

Is Gingerbread Fudge Stripes Minis by Keebler healthy?

Gingerbread Fudge Stripes Minis by Keebler has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gingerbread Fudge Stripes Minis by Keebler?

Gingerbread Fudge Stripes Minis by Keebler has 500 calories per serving (14 cookie (30 g)).

How much protein is in Gingerbread Fudge Stripes Minis by Keebler?

A serving of Gingerbread Fudge Stripes Minis by Keebler contains 3.3 g of protein.

How many carbs are in Gingerbread Fudge Stripes Minis by Keebler?

A serving of Gingerbread Fudge Stripes Minis by Keebler has 66.7 g of carbohydrates, including 30 g of sugar.

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