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Gingerbread Kettle Corn by Good & Gather nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

76.7 g

75% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

3.3 g

Carbs

76.7 g

Fat

10 g

Fibre

3.3 g

Sugar

46.7 g

Sodium

333 mg

Nutrition facts

Calories400
Protein3.3 g
Carbohydrates76.7 g
Sugar46.7 g
Fibre3.3 g
Fat10 g
Saturated fat5 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)4003.3 g76.7 g10 g333 mg
Per 100 g1,33311.1 g255.7 g33.3 g1,110 mg

Is Gingerbread Kettle Corn by Good & Gather healthy?

Gingerbread Kettle Corn by Good & Gather has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gingerbread Kettle Corn by Good & Gather?

Gingerbread Kettle Corn by Good & Gather has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Gingerbread Kettle Corn by Good & Gather?

A serving of Gingerbread Kettle Corn by Good & Gather contains 3.3 g of protein.

How many carbs are in Gingerbread Kettle Corn by Good & Gather?

A serving of Gingerbread Kettle Corn by Good & Gather has 76.7 g of carbohydrates, including 46.7 g of sugar.

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