Gingerbread Kettle Corn by Good & Gather nutrition facts
Macro breakdown
3.3 g
3% of calories
76.7 g
75% of calories
10 g
22% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
400
for 1 × 0.25 cup
Protein
3.3 g
Carbs
76.7 g
Fat
10 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
333 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 400 | 3.3 g | 76.7 g | 10 g | 333 mg |
| Per 100 g | 1,333 | 11.1 g | 255.7 g | 33.3 g | 1,110 mg |
Is Gingerbread Kettle Corn by Good & Gather healthy?
Gingerbread Kettle Corn by Good & Gather has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Kettle Corn by Good & Gather?
Gingerbread Kettle Corn by Good & Gather has 400 calories per serving (0.25 cup (30 g)).
How much protein is in Gingerbread Kettle Corn by Good & Gather?
A serving of Gingerbread Kettle Corn by Good & Gather contains 3.3 g of protein.
How many carbs are in Gingerbread Kettle Corn by Good & Gather?
A serving of Gingerbread Kettle Corn by Good & Gather has 76.7 g of carbohydrates, including 46.7 g of sugar.