Gingerbread Man Cookie Kit by Good & Gather nutrition facts
Macro breakdown
5.9 g
6% of calories
73.5 g
69% of calories
11.8 g
25% of calories
Portion calculator
Base serving: 1 decorated (34 g)
Calories
412
for 1 × 1 decorated
Protein
5.9 g
Carbs
73.5 g
Fat
11.8 g
Fibre
2.9 g
Sugar
38.2 g
Sodium
324 mg
Nutrition facts
| Calories | 412 |
| Protein | 5.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 38.2 g |
| Fibre | 2.9 g |
| Fat | 11.8 g |
| Saturated fat | 5.9 g |
| Sodium | 324 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 decorated (34 g) | 412 | 5.9 g | 73.5 g | 11.8 g | 324 mg |
| Per 100 g | 1,212 | 17.3 g | 216.2 g | 34.7 g | 953 mg |
Is Gingerbread Man Cookie Kit by Good & Gather healthy?
Gingerbread Man Cookie Kit by Good & Gather has 412 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Man Cookie Kit by Good & Gather?
Gingerbread Man Cookie Kit by Good & Gather has 412 calories per serving (1 decorated (34 g)).
How much protein is in Gingerbread Man Cookie Kit by Good & Gather?
A serving of Gingerbread Man Cookie Kit by Good & Gather contains 5.9 g of protein.
How many carbs are in Gingerbread Man Cookie Kit by Good & Gather?
A serving of Gingerbread Man Cookie Kit by Good & Gather has 73.5 g of carbohydrates, including 38.2 g of sugar.