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Gingerbread Man Cookie Kit by Good & Gather nutrition facts

412calories per 1 decorated (34 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

73.5 g

69% of calories

Fat

11.8 g

25% of calories

Portion calculator

Base serving: 1 decorated (34 g)

Servings

Calories

412

for 1 × 1 decorated

Protein

5.9 g

Carbs

73.5 g

Fat

11.8 g

Fibre

2.9 g

Sugar

38.2 g

Sodium

324 mg

Nutrition facts

Calories412
Protein5.9 g
Carbohydrates73.5 g
Sugar38.2 g
Fibre2.9 g
Fat11.8 g
Saturated fat5.9 g
Sodium324 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 decorated (34 g)4125.9 g73.5 g11.8 g324 mg
Per 100 g1,21217.3 g216.2 g34.7 g953 mg

Is Gingerbread Man Cookie Kit by Good & Gather healthy?

Gingerbread Man Cookie Kit by Good & Gather has 412 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gingerbread Man Cookie Kit by Good & Gather?

Gingerbread Man Cookie Kit by Good & Gather has 412 calories per serving (1 decorated (34 g)).

How much protein is in Gingerbread Man Cookie Kit by Good & Gather?

A serving of Gingerbread Man Cookie Kit by Good & Gather contains 5.9 g of protein.

How many carbs are in Gingerbread Man Cookie Kit by Good & Gather?

A serving of Gingerbread Man Cookie Kit by Good & Gather has 73.5 g of carbohydrates, including 38.2 g of sugar.

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